Description

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Fit with H.I.T.T (High Intensity Interval Training) is a full body workout structured to improve strength, agility, and cardiovascular fitness.

Some participants find it helpful to bring a mat.

Classes are held on Tuesday evenings, beginning June 2, 2026, from 6:00 PM - 6:45 PM for 5 weeks at the Prince George Parks & Recreation Community Center (11100 Old Stage Road Prince George, VA 23875). The last class of this session is June 30, 2026. Registration is available until June 1, 2026, at 5 PM (unless filled). Cost is $25 per participant.

CLASS IS LIMITED TO 25 PARTICIPANTS ONLY.

Location

Prince George Community Center 11100 Old Stage Rd, Prince George, VA 23875