Description

Based on the successful week of Fitness Quest camp week this summer, this empowering program is designed for youth who want to explore movement in a way that feels encouraging, powerful, and confidence-building.

Through a blend of fitness, gentle movement, and wellness activities, participants will develop a deeper connection to their bodies and minds. Participants will leave feeling stronger, more confident, and inspired to care for themselves in a positive and holistic way.

---

This program is intended to be an empowering and motivating program where participants can be themselves in a relaxed environment while learning about fitness, health, and taking care of their bodies in a supportive environment. Please bring a refillable non-glass water bottle, wear comfortable clothes, athletic closed-toed shoes, and come ready to move their body.

Activity Secondary Category

Youth 11-13yrs

Location

Program Room - Pryde AWC, 600 Tomlinson Drive, Port Elgin