Description

This is a drop-in activity. Registration not required

**Drop-in activity. No registration required.**
Adult/Active Ager $7.52 per visit / valid Active Pass
Do you like surprises? Every class brings something new, an ever-changing combination of core, strength, cardio, flexibility, and mobility exercises. The instructor utilizes new formats, moves, and equipment each session to keep your body guessing and your mind engaged. All fitness levels welcome, come ready for anything!

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For all fitness programs, wear clean and dry closed - toed and heeled athletic shoes. Bring a non-glass water bottle and wear appropriate athletic attire. For complete Fitness Guidelines & Etiquette and current class schedule, view online at www.saugeenshores.ca/prydeawc. Schedule updates and changes may occur as needed.

Activity Secondary Category

Adult 18+

Location

Fitness Studio - Pryde AWC, 600 Tomlinson Drive, Port Elgin