Description

This is a drop-in activity. Registration not required

**Drop-in activity. No registration required.**
Adult/Active Ager $7.52 per visit / valid Active Pass
Reconnect with your body and your baby in this gentle, energizing class designed for postnatal parents. Enjoy guided walks around the indoor track, light resistance training in the gym, and special moments of baby interaction. It's a great way to rebuild strength, boost your energy, and meet other parents, all in a welcoming, supportive environment.

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For all fitness programs, wear clean and dry closed - toed and heeled athletic shoes. Bring a non-glass water bottle and wear appropriate athletic attire. For complete Fitness Guidelines & Etiquette and current class schedule, view online at www.saugeenshores.ca/prydeawc. Schedule updates and changes may occur as needed.

Activity Secondary Category

Adult 18+

Location

Indoor Track & Gym A - Pryde AWC, 600 Tomlinson Drive, Port Elgin