January 06 - February 03, 2026
PCCC Intro to Weight Training (60+)
Port Coquitlam Community Centre
2150 Wilson Ave Port Coquitlam, BC V3C 6J5
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About this event
Description
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Join this weekly program, led by one of our certified personal trainers, that will introduce and help familiarize yourself with the various pieces of equipment, the setup and its use in the weight room. This is geared for Seniors.
Age Category
Senior
Location
Weight Room
January 06 - February 03, 2026TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map