January 11 - February 01, 2026
HC Intro to Weight Training (60+)
Hyde Creek Recreation Centre
1379 Laurier Avenue Port Coquitlam, BC V3B 2B9
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About this event
Description
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Join this weekly program, led by one of our certified personal trainers, that will introduce and help familiarize yourself with the various pieces of equipment, the setup and its use in the weight room. This is geared for Seniors.
Age Category
Senior
Location
Weight Room
January 11 - February 01, 2026SundayAdd to calendar
Ages 50-255 · Co-Ed
Course Map