Description

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Experience yoga's transformative benefits: boost vitality, strength, and flexibility while renewing your body and mind for inner peace and a joyful spirit. For beginner to advanced practitioners.
Additional InformationExperienced students are also welcome to join this class and deepen their yoga practice. Please bring a blanket and mat.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - Aerobics room

Instructor

Qing W (Claire) Nelson