January 15 - April 09, 2026
Tai Chi for Fun & Health
Liberty Recreation Center
2601 Glencliff Drive Plano, TX 75075
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About this event
Description
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Tai Chi builds strength, improves balance, promotes healthy joints, and boosts energy. It is recommended for people with arthritis, tendonitis, and osteoporosis. Class is based on the '64' Yang Style Tai Chi form.
Age Category
Adult
Location
Liberty Recreation Center - Aerobics
Instructor
Linda Donahue
January 15 - April 09, 2026ThursdayAdd to calendar
Ages 17-100 · Co-Ed
Course Map