February 10, 2026
Open House 2026 Total Body Strength Training
Liberty Recreation Center
2601 Glencliff Drive Plano, TX 75075
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About this event
Description
Train in a small group setting with individualized coaching. This total body strength program builds muscle and supports metabolism while incorporating targeted mobility work to improve joint function, posture, and range of motion.
Age Category
Adult
Location
Liberty Recreation Center - Room 3
Instructor
JoEllen Sills
Event reminder
February 10, 2026TuesdayAdd to calendar
Ages 18-100 · Co-Ed
Course Map