Description

This beginner boxing class combines warm-ups, technique training, conditioning, and cool-downs. Build strength, coordination, and endurance while learning stance, movement, and punches in a supportive environment focused on skill development and growth.

Additional Information
No experience necessary. Boxing gloves required.

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No class March 18 & 21, 2026.Boxing gloves required.

Age Category

Adult

Location

Oak Point Recreation Center - Aerobics Room

Instructor

Jefferey Fleming