June 03 - July 08, 2026
Aikido for Seniors
Sam Johnson Recreation Center
401 West 16th Street Plano, TX 75075
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About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, July 8, 2026.
| Explore the principles of Aikido to boost confidence, balance, and coordination. Using a short staff or walking stick, you'll focus on stance and footwork while enhancing memory through individual exercises. Learn defensive awareness in a safe environment without floor exercises. |
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Donna Grant
June 03 - July 08, 2026WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map