Description

We're sorry, but this activity is over. The last meeting was Monday, December 15, 2025.

This dynamic class focuses on building strength, balance, and core stability while improving posture. Participants perform ballet and core exercises without getting on the floor, making it ideal for all fitness levels. A chair will be provided for support.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Melinda Tuttle