Description

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Join a community and stay motivated! Every month, our workouts mix it up with functional fitness, strength, HIIT, circuits, sprints, sports conditioning, plyometrics, cardio, and more—plus plenty of stretching and flexibility work to keep you feeling loose and limber. We use all kinds of equipment to keep things fresh, fun, and never boring. Come ready to move, sweat, and smile!

Additional InformationAll fitness levels welcome, beginners to advanced. Classes are priced on a monthly basis. Variations are due to four meetings per week vs. two meetings per week.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - GYM East

Instructor

Paul Reid