January 05 - February 06, 2026
Fight Shape
Oak Point Recreation Center
6000 Jupiter Road Plano, TX 75074
Save upto 10$ on this event!
About this event
Description
Fight Shape is a three-day-a-week, 30-minute, high-intensity workout inspired by MMA. It combines cardio, strength, and core training in five 5-minute rounds to burn fat, boost endurance, and improve fitness.
Additional InformationNo partner or experience needed.
Required: Comfortable, modest workout attire, athletic footwear, towel and water bottle.
Required: Comfortable, modest workout attire, athletic footwear, towel and water bottle.
Age Category
Adult
Location
Oak Point Recreation Center - Room AB
Instructor
Michael Alban
Event reminder
January 05 - February 06, 2026Monday, Wednesday, FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map