Description

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Come join our Progressive Pilates Mat Class. Perfect for both beginners who have been wanting to start exercising and students who are ready to learn how to get more from their Pilates exercises. Get detailed individual instruction in a group setting to improve physical strength, flexibility, mobility, control, balance, energy, mental focus, stress reduction and more. Get the best instruction with our professional instructor that has a degree in Kinesiology coupled with many years of knowledge and experience teaching Pilates and wellness classes, making her one of the best in the industry. Backs Building Room 6 (201 N. Bradford Ave.)

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Backs Building Room 6 (201 N. Bradford Ave.)

Activity Secondary Category

Adults

Location

Backs Building Room 6 (201 N. Bradford Ave.)

Instructor

Jessica Ruggles