Description

All levels are welcome. Bring your mat and get a full body workout while building core strength, flexibility, balance, coordination, body awareness, stress reduction, increased range of motion, reduced pain and more. A perfect class for beginners and experienced students who want to learn and improve Pilates technique with a progressive program. Individual instruction and modifications are provided to ensure each student's success. Backs Building Room 6 (201 N. Bradford Ave.)
NO CLASS 12/10, 12/12, 12/26, 12/31 &1/2

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Backs Building Room 6 (201 N. Bradford Ave.)

NO CLASS 12/10, 12/12, 12/26 &1/2

Activity Secondary Category

Adults

Location

Backs Building Room 6 (201 N. Bradford Ave.)

Instructor

Jessica Ruggles