A Transformative Professional Development Workshop for Educators: Mindfulness Tools To Find Calm For Teachers and Their Students Teach. Breathe. Repeat. is a mindfulness-based professional development workshop designed for teachers of preschool-8th grade. Rather than adding one more thing to teachers’ plates, this experience offers a practical shift in how educators move through their day—helping them stay calm, focused, and responsive in real time. Practical techniques for emotional regulation and classroom behavior Ready-to-use exercises you can implement the very next day