Aqua Stretch and Tone is a low-impact workout that focuses on improving flexibility, muscle tone, and overall fitness through gentle movements and stretching in a pool, often using the water's resistance for a full-body workout. Designed for all levels and abilities, this class will leave you feeling refreshed, stretched and energized. *This is not a cardio class. Closed toe water shoes are required. Open to adults 18+. Discount for 55+. Six week session.