Description

Power through your lunch break with FitnessBlast - a high-energy, fast paced 45-minute session that combines strength, cardio, and core work to sculpt, sweat, and energize. Leave feeling stronger, recharged, and ready to conquer the rest of your day. All levels are welcome! Modifications provided to meet everyone's needs.

Activity Age-Category

Adult

Location

Banquet Room at Community Centre

Instructor

Heidi Theriault