Description

This activity is closed to further registration.

Begin your Wednesday mornings with intention and energy. This transformative 7-week program guides you through each chakra using gentle yoga, breathwork, meditation, sound healing, and Reiki. Designed to help you release blockages, deepen self-awareness, and realign with your highest self, each session offers a full-body, soul-nourishing experience.
Each week, we’ll focus on one of the seven chakras, using a mix of grounding yoga, energy healing techniques, and journaling prompts to guide you on a path of holistic wellness and spiritual balance.?
What You’ll Experience:Chakra-focused yoga flowsBreathwork & guided meditation Crystal bowl & drum sound healing Reiki for energetic alignmentReflective journal promptsAlign your energy. Elevate your spirit. Reclaim your power.
Bring: Yoga Mat, Water & Journal
$26 weekly Drop-In Fee

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Class Location - Village of Park Forest, 350 Victory Drive, Park Forest, IL

Drop-in Fee Option: $26 per class (payable to instructor - cash only).
Bring: Yoga Mat, Water & Journal

Activity Other Category

Adult Programs

Location

Village of Park Forest, 350 Victory Drive, Park Forest, IL 60466