September 09 - November 04, 2026
Chair Yoga
Palos Park Recreation Center
8901 West 123rd Street Palos Park, IL 60464
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Description
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Many, if not all, traditional yoga poses can be replicated as sitting yoga poses or yoga stretches using a chair. This makes chair yoga both suitable and enjoyable for individuals at all levels of experience and mobility.
Location
Gymnasium at Palos Park Recreation Center
September 09 - November 04, 2026WednesdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map