September 08 - November 17, 2026
Strength Training - Ages 55 & Up
Palos Park Recreation Center
8901 West 123rd Street Palos Park, IL 60464
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About this event
Description
Free weights, body bars, balls and resistance bands will be used to increase strength and improve your level of fitness. Burn calories, gain muscle, and have fun! All fitness levels welcome. Please bring your own fitness mat. This is a senior program.
Location
Gymnasium at Palos Park Recreation Center
Instructor
Chulo Fit Training Studio
Event reminder
September 08 - November 17, 2026TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map