Description
This small group personal training is designed for people with developmental, intellectual, or other special needs who want to improve their health, fitness, and confidence in a welcoming environment. The sessions individualized through small group personal training and are structured exercise sessions focusing on strength, balance, coordination, flexibility, cardiovascular fitness, and functional movement skills.
Age Category
Young Adult & up
Location
John Geigle (North Pinellas) YMCA Branch at John Geigle (North Pinellas) YMCA Branch
Prerequisites
EnhancedFitness
or NPJG - Power Program
or Pedaling for Parkinson's
or YMCA - Health Initiative
or YMCA - Weight Loss Membership
or YMCA - Brooks Rehabilitation
or YMCA - Bay Area Participant
or YMCA - Friends of Children Tampa Bay
or YMCA - Religious Community Services
or NPJG - Complimentary
or NPJG - Employee Family FT Access
or NPJG - Employee Family PT Access
or NPJG - Employee Individual Access
or NPJG - FitOn Health (formerly Peerfit)
or YMCA - Nation Wide Member
or NPJG - Renew Active/One Pass
or NPJG - Silver & Fit
or NPJG - Silver Sneakers
or NPJG - Sunshine Health Family
or NPJG - Sunshine Health Individual
or NPJG - One Association
or NPJG - One Association_Corporate
or NPJG - One MQSA
or NPJG - One Plus Association
or NPJG - One Plus Association_Corporate
or NPJG - One Plus MQSA
or NPJG - Senior One Association
or NPJG - Senior One Association_Corporate
or NPJG - Senior One MQSA
or NPJG - Senior Two Association
or NPJG - Senior Two Association_Corporate
or NPJG - Senior Two MQSA
or NPJG - Teen One Association
or NPJG - Teen One MQSA
or NPJG - 3rd party child upgrade
or NPJG - Three Plus Association
or NPJG - Three Plus Association_Corporate
or NPJG - Three Plus MQSA
or NPJG - Two Association
or NPJG - Two Association_Corporate
or NPJG - Two MQSA
or NPJG - Two Plus Association
or NPJG - Two Plus Association_Corporate
or NPJG - Two Plus MQSA
or NPJG - Young Adult One Association
or NPJG - Young Adult One Association_Corporate
or NPJG - Young Adult One MQSA
Instructor
YMCA Staff & Volunteers