Description

This class teaches women how to stay safe using easy-to-learn self-defense techniques. You'll build confidence, improve awareness, and practice ways to protect yourself in everyday situations. No experience is needed—just come ready to learn and feel empowered. Classes are held in a supportive environment where safety and strength come first.

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This class teaches women how to stay safe using easy-to-learn self-defense techniques. You'll build confidence, improve awareness, and practice ways to protect yourself in everyday situations. No experience is needed—just come ready to learn and feel empowered. Classes are held in a supportive environment where safety and strength come first.

Activity Age Group

All Ages

Location

Multipurpose Room - Palm Desert CC at Palm Desert Community Center

Instructor

Ivan Murray