Description

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Get more familiar with gym equipment, learn more about how each muscle group interacts with each other. Learn how to set up a proper work out regiment and how to properly lift weights to minimize injuries.

Contact the adaptive team, 760.834.9597 or AdaptiveSports@drd.us.com, if a sport chair is needed for participation!
FREE WITH AN ADAPTIVE PROGRAM MEMBERSHIP

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Adaptive/Therapeutic programs are designed for individuals who have a disability or special need. Participant's family members are encouraged to attend programs to provide positive reinforcement and support when needed.
A TR additional information form must be completed, in addition to the standard waiver, prior to the class start date.

Activity Age Group

Adult

Location

Palm Desert Community Center Weight Room