Description

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Transform grief into healing through gentle yoga. This welcoming class helps ease difficult emotions while cultivating courage, peace, and self-compassion. Practice comfortably in a chair or on a mat. Taught by Jacqueline, a yoga instructor since 2002.

Instructor: Jacalyn WhiteLocation: Card Room

Location

Comm Ctr - Card Rm at Pacifica Community Center

Instructor

Maria Chowdhury
Staff PB&R