January 08 - March 26, 2027
Gentle Yoga for Healthy Aging
Pacifica Community Center
540 Crespi Drive Pacifica, CA 94044
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About this event
Description
Exercises are performed seated and standing to improve strength, flexibility, balance, posture, and bone health. Using resistance bands and gentle movements, you'll also practice breathing, focus, and relaxation. All fitness levels are welcome—no mat required!
Instructor: Claire Brees, E-RYT500Location: Card RoomLocation
Comm Ctr - Card Rm at Pacifica Community Center
Instructor
Maria Chowdhury
Staff PB&R
Event reminder
January 08 - March 26, 2027FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map