Drinking on the bike is a legal performance enhancement
From pumpkin patches and apple cider tastings, to nights cuddled up around a roaring campfire, there's no shortage of ways to enjoy autumn.
Hiking clubs are a wonderful way to learn more about your local trails, meet new friends and get some fresh air and exercise in the great outdoors.
When the heat gets to be too much, pack your bags and head to one of our nation’s national parks.
Not only can bug bites from mosquitos and ticks be a major inconvenience, but they can also cause serious disease.
Whether you're a runner, hiker, rec sports fiend or workout class enthusiast, the gear you wear can make or break your performance.
All runners know how crucial the right pair of running shoes are. But remember: Running socks are just as important for a pleasurable running exper...
Race hard, relax hard. Why not gather the family and make a trip out of your race weekend?
There's no denying that once kids come along planning for a camping trip takes a bit more forethought and a lot more camping gear.

