Description

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Move to the beat using drumsticks in this high-energy, low-impact class that combines cardio and strength training for an amazing and effective workout. This class is great for beginners or people returning from an injury as there is no work on the floor. 30 minutes of fun and fitness, and you are on your way! (SM)

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No class February 3.

Age Category

Adult

Location

OP - Group Fitness at Ogden Point

Instructor

Stacey Cooper