Description

This class sets the cardio endurance of an indoor spin ride to energetic music. Enjoy a playlist including anything from oldies but goodies and throwbacks to current top 40 and brand new music. Please bring water to class. New to spin? Come a few minutes early to get set up on the bike by your instructor. (SM)

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Age Category

Adult

Location

OP - Spin at Ogden Point

Instructor

Sara Mulacek