Description

Reconnect with nature during this slow-paced mindful walk with guided meditation through part of beautiful Waa Kee Sha Park. This class will help you to awaken your senses while reducing stress and promote the wellness effects of shinrin-yoku, the practice of bathing the senses in the atmosphere of the forest. Athletic shoes are strongly encouraged.(SM)

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Your Instructor will meet you at the parking area of Waa Kee Sha Park. This event required 1 week notice for refunds.

Age Category

Adult

Location

Meet at open area off of parking

Instructor

Annette Reese