Class 1 in our Gut Health Series with Stephanie Walsh! Brain fog, fatigue, depression, weight gain, acne, joint pain, allergies, chronic infections, thyroid problems, and more all relate to your gut health! Develop your knowledge of your digestive tract and how to optimize your gut health. The What’s of the Guts -- Get to know the soup to nuts, tongue to bum, anatomy of the digestive tract. Learn how your gut processes food, why those little bugs (called the microbiome) are so critical, and the steps to take to get back on track to a healthier, happier you! Stephanie Walsh is a Master Nutrition Therapist, Board Certified in Holistic Nutrition®, Certified Eating Psychology Coach, Personal Trainer and Pilates instructor. She uses a holistic approach, treating each person as unique.