Description

Senior Gymnastics is a safe, simple, fun and beneficial form of physical activity that helps improve balance, coordination and strengthen muscles. With slow, controlled and low-impact movements for joint and muscles, it is ideal for improving flexibility and strength without overly tiring the body. Perfect for those who want to stay active in a safe and fun environment. Please wear comfortable clothing. Shoes are not worn during class. If you choose to wear socks, grip socks are recommended.

$5.00 Drop-in fee per class or register for eight (8) weeks for $40.00

Activity Other Category

Adult

Location

Ojai Recreation Department/Gymnasium

Instructor

Stacy Pergson