Description

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In celebration of National Wellness Month, join us for a fun and flavorful way to boost your health! Who says healthy eating has to be boring? Get ready to mix, mingle, and munch our way through a delicious lineup of "superfoods" that do your body good.
Ever wonder what exactly makes a food "super". Monica will lead this interactive and engaging program, breaking it down in a fun, easy-to-understand way while introducing you to foods that can support heart health, boost brain power and keep you feeling your best.
This program is all about tasting, learning and having fun! Sample a variety of superfoods, pick up simple tips and tricks, and maybe even discover a new favorite along the way. No complicated recipes or hard-to-find-ingredients-just good food, good company, and plenty of "aha!" moments.

Age Category

Senior

Location

Central Park West at Central Park West