Description

Get moving and the fitness will follow. Alternate between high and low intensity cardio-dance moves designed to maximize your calorie-burning potential, muscle tone and heart health. It's your feel-good movement therapy to upbeat music, where you always fit in, no matter your fitness level or age.

Bring your water bottle and a towel to each class. Dress comfortably.

Session Rates:

Residents - $64

Non-residents $72.

If you would like to drop in the fee is $15

FIRST TIME REGISTRANTS NEED TO STOP BY THE SCOTT GALVIN COMMUNITY CENTER @ 1600 NE 126 ST TO GET SET UP. PLEASE BRING ID & A UTILITY BILL.

Location

Multipurpose Room - FULL at JOE CELESTIN CENTER

Prerequisites

Griffing Adult Membership

Instructor

Curtis Charmaine Pierre Louis

Sessions

8