Description

This practice is based on foundational yoga poses performed in a dynamic, flowing style to create a balance of physical action, internal focus, and conscious breathing. Poses are accessible for all levels, from beginners to experienced practitioners.

---

What to BringWater bottleYoga MatSweat towelComfortable workout clothes and supportive shoes
FIRST TIME REGISTRANTSRegister atThe North Miami Parks & Recreation Administration Office1600 NE 126th Street, North Miami, FL 33181For more information, call 305-895-9840.

Location

Scott Glavin Community Center, 1600 NE 126 St - 305-895-9840

Prerequisites

Griffing Adult Membership