Description

Sun Style 31 Tai Chi places emphasis on Qigong exercises to cultivate vital life energy, enhancing healing, restoration, and relaxation of the body. It improves breath, balance, brain function, and body strength. Learn the technique of a smooth, agile step pattern, with flowing movements, like water in a river. All ability levels are welcome.

Location

Beulah Rec Center - Room C at Beulah Recreation Center
meets at Beulah Rec Center - Room B on Oct 13, 2026

Instructor

Larry Chenery