November 16, 2026
Healthy Eating Topics - Circadian Rhythm
Bensley Recreation Center
2900 Drewry's Bluff Road North Chesterfield, VA 23237
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Description
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Learn practical tips on eating for your Circadian rhythm, the body's natural clock that regulates sleep, hormones, digestion and other processes.
Location
Bensley Rec - Multipurpose Room at Bensley Recreation Center
November 16, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map