Description

We're sorry, but this activity is over. The last meeting was Thursday, February 26, 2026.

Strength TrainingJoin us for 6 Strength Training sessions focused on developing lean, toned muscle.Tuesdays and Thursdays, 7:00-7:45 amEnjoy one-on-one personal training in a group format as we work to increase strength and enhance body composition.

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No Refunds will be given without 48 hours written notice prior to start of class to sharon.carolan@williamsoncounty-tn.gov.

Age Category

Adult

Location

NV - Cycle / Fitness at Nolensville Recreation Complex

Instructor

Erin Fennell