Description

PiYo is an exercise class that is unlike any other. This hybrid athletic workout combines practices of yoga and Pilates as well as the principles of strength training, conditioning, and dynamic movement. It includes modifications yet offers exercise progressions to challenge all levels of participants. Above all, it is fun and will make you feel fantastic! Ask your instructor if classes will be held on President's Day, February 16. If no class is held on that date the make-up date will be February 23rd.

Program Other Category

Adult Fitness

Location

Washington Center - Gymnasium at Washington Center (Community Center)

Instructor

Mary Bohm