October 07, 2025 - January 29, 2026
NCRP Total Body Fusion Drop In
NCRP - Rec Plex(126)
15000 Livingston Road Naples, FL 34109
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This class incorporates a variety of strength training exercises and fusion between core strength and stability through utilizing a combination of weighted exercises and resistance band exercise including stability ball work.
Included with fitness membership
Age Category
Adult
Location
Exhibit Hall or Gymnasium
Instructor
Kathy Long
October 07, 2025 - January 29, 2026Tuesday, ThursdayAdd to calendar
Ages 13-99 · Co-Ed
Course Map