Description

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Hiking after 60 is less about racing to the summit and more about savoring the journey. It’s a chance to connect with nature, stay active, and nurture both physical and mental well-being. With the right preparation—comfortable footwear, supportive gear, and a pace that respects your body—trails that match a hiker’s fitness level can be enjoyed while still feeling challenged and inspired.
This stage of life often brings a deeper appreciation for the small details: the sound of leaves underfoot, the scent of pine, the warmth of sunlight filtering through the trees. Hiking can improve balance, strengthen muscles, boost heart health, and lift the emotions, all while offering moments of peace and reflection. It’s not about age—it’s about approach. With mindful planning, regular hydration, and listening to the body, hiking after 60 can be a safe, joyful, and deeply rewarding way to keep exploring the world. Presented by Master Naturalist Cris Pond.

Location

Chesterfield Baptist - Room 127/128 at Chesterfield Baptist Church