Description

We're sorry, but online registration is not open for this activity.Drop-in fitness classes and drop-in swim are FREE with your YMCA of Regina membership, or available with a day pass purchase (for non-members). Capacity is limited, and is available on a first-come, first-served basis. For other programs, please contact us during regular business hours for further information.

Forever…in motion is a health promotion initiative that helps older adults become physically active through volunteer-led physical activity groups. Classes include endurance, strength, balance and flexibility exercises to improve health and help with activities of daily living so you can age in place.

Age Category

3. Adult (19+)

Location

Conditioning Floor