Description

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Shallow Water Aerobics
Wednesday EveningsJuly 22 to August 26
6:00pm - 7:00pm
Lake Marion Pool

Burn fat while you increase flexibility and boost your range of motion. Improve your muscle tone and build cardiovascular endurance.
You’ll follow aquatic exercises and interval aerobics designed for both swimmers and non-swimmers, and your head will stay above water the whole time.
To join, make sure you have a valid MVF Pool Pass. Bring your own pool noodle. Drop-ins are not allowed.

Age Category

Adults

Location

Lake Marion Pool at Lake Marion Community Center

Instructor

Karin Baker