Description

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MV Lounge to 5K Club - ages 18+
Monday, Wednesday, and Friday evenings

April 20 to June 19 *No meeting on 5/25
Watkins Mill Fitness Park
Thinking about participating in a 5K but don’t know where to start? Join our Lounge to 5K Club! This structured, beginner-friendly running program is designed to gradually build fitness and endurance.
Over the course of 9 weeks, you’ll enjoy a fun, low-pressure way to get active, make friends, and turn your “I can’t” into an “I did it!”.
Participants who complete the program will receive a 20% discount on their registration for the June 5K.
We need volunteer coaches!
This program cannot happen without volunteers like you. If you can help coach – contact Wayne at 240-314-2314 or email whenry@mvf.org.

Age Category

Adults & Teens

Location

Watkins Mill Fitness Park at Offsite

Instructor

MVF Staff