Description

Aerobic Stretch, Strength and FlexibilityTuesdays AND ThursdaysSeptember 1 to October 86:00pm - 7:00pm
North Creek CC
Build strength, increase flexibility, and learn stretching techniques all in one class.
You’ll look and feel good in this no-impact program. Bring your own mat and weights (a limited supply will be available in class).
This program will work your whole body without impacting your joints.

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Age Category

Adults

Location

North Creek Community Center at North Creek Community Center

Instructor

Karin Baker