Description

Free for Recreation and Tennis Members Join our Intro to Weightlifting class designed for those who are new to weightlifting! This class will teach you how to properly use gym equipment, master fundamental lifting techniques, and understand essential gym etiquette, ensuring a safe and effective workout experience. Build confidence, strength, and a solid foundation for lifelong fitness in a fun and supportive environment.

Activity Secondary Category

All Ages

Location

Recreation and Tennis Center- 2701 Cypress Point Dr. Missouri City, TX 77459