START YOUR DAY WITH GRATITUDE, ENERGY ,BALANCE,AND A BEAUTIFUL VIEW !!! JOIN US FOR A REVITALIZING SUNRISE WORKOUT SESSION COMBINING : GENTLE STRETCHING , YOGA FLOW ,CALISTHENICS AND CIRCUIT TRAINING FULL BODY EXERCISES ( BETWEEN 17-24 EXERCISES).  DITCH THE FOUR WALLS AND FIND THE SKY !!!     WHO WANTS TO SWEAT UNDER FLUORESCENT LIGHTS WHEN YOU CAN CRUSH YOUR WORKOUT UNDER THE SUN ?

Event details and schedule

ADDRESS - HAULOVER BEACH PARK - 10800 COLLINS , MIAMI BEACH FL. UNDER THE BRIDGE ADJACENT TO THE DOG PARK AND HAULOVER INLET BOARDWALK FACING THE OCEAN , YES , THERE WILL BE SAME DAY REGISTRATION .  PARK OPENS AT 6:30 AM - CLASS STARTS AT 7:30 AM     NOTE : IF THE ENTRANCE GATE IS CLOSED , ENTER THE EXIT GATE. MY CONTACT N0. IS 786-385-4204 IF I DONT ANSWER LEAVE ME A MESSAGE OR TEXT ME . VIDEOS OF THE RISE AND SHINE FITNESS ARE POSTED ON DOWN2EARTH FACEBOOK          PRIVATE , GROUPS, WEEKLY , MONTHLY AND YEARLY MEMBERSHIPS ARE AVAILABLE .  YOU CAN ALSO EMAIL ME AT WORKSMARTPLAYHARDER@YAHOO.COM              SEE YOU SOON !!!                                                 THANK YOU                                                              MARLON JAEL FOUNDER /C.E.O 3 IN ONE WORKOUT