Description
The last day for Internet Registration was Jan 13, 2026 8:00 AM.
Tai Chi is a traditional Chinese mind/body exercise that increases mobility and improves balance and stability with gentle movements. The slow pace of class and breathwork will help calm and relax the body and refresh the mind. Each class will introduce students to various forms (martial arts movements) and exercises that support many areas of the body including bone density, cardiovascular health, join mobility, strength and psychological well being. Instructor recommendation required for participants to enroll in this level of class.
No class 3/3
Activity Secondary Category
Adult
Location
CC Room 104 at Community Center
meets at CC Room 133 on Feb 10, 2026
meets at CC Room 133 on Feb 17, 2026
meets at CC Room 133 on Feb 24, 2026
meets at CC Room 133 on Mar 10, 2026
meets at CC Room 133 on Mar 17, 2026
Instructor
Menomonee Falls CE&Rec Staff