Description

Boost your heart health, build endurance and de-stress with this fun dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.
Instructor: BodyMoves Fitness, LLC.

No lesson 3/24, 3/31

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Activity No. 1855.32617 lessons @ 55 mins, $269/$244 MCC district residentsTu, 1/6-5/12 5:40 p.m.- 6:35 p.m.
No lesson 3/24, 3/31

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness